This has probably been explained, but

What is a “Fastball Start?”

Scottie explains it in the next to last post in this thread.

I may be mis-remembering, but it seems like the coaches came up with it a couple years ago because we had some really slow starts in games. Instead of the typical practice starting with individual drills, then group, then team, they start with a quick team segment to try I guess to mimic the start of a game.

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