Really impressed about this

OL commit Joseph Stone was 365 earlier in the year and in the spring he was down to 340. He’s now down to 315.

He cut out bread and sugar and really focused on portion control.

Holy cow…that is a significant weight loss!!! Really impressed by his dedication to it and making it happen. He has GOT to feel a heck of a lot better too!

That’s what I told him. Hard for a big guy to control portions. Heck, it’s hard for me.